12
Jan
13

Pioneer Woman’s strawberry oatmeal bars, a decidely unhealthy treat

Sifting through the user ratings on this strawberry oatmeal bar recipe, you might be misled into thinking that these are good for you. But take a closer look at the ingredients. Nearly 2 sticks of butter and a cup of sugar—that doesn’t even include the sugar in the preserves. While I clearly embrace sugar in my diet (a lot more than I should), these bars turned out too sweet even for me.

Pioneer Woman's strawberry-oatmeal bars

Tasty but not likely to be good for you, apart from the oats.

While it’s not a healthy recipe as-is, there are easy modifications that could make it more like a granola bar and less like a dessert: swapping out the white flour for whole-wheat pastry flour, maybe. Adding flaxseeds or nuts could also up the health ante. But this was my first time making them so I tried none of the above. I did, however, add a handful of toasted coconut flakes. I also substituted raspberry-apricot preserves, since I didn’t have any strawberry in the house.

Pioneer Woman’s show is compulsive viewing: partly because of her laid-back sense of humor, and partly because her family’s ranching lifestyle gives us a glimpse into a completely different world. But bear in mind that her recipes tend to be rich (and portioned for a small army) because (1) she’s got 4 kids, and (2) her family can afford to eat like that. They’re doing hard labor on a regular basis around the ranch. Meanwhile, many of us sit at a desk for at least 40 hours a week, and the likelihood we’re going to burn down a barn or round up cattle anytime soon is low. So I’ve made a mental note to bear that in mind when attempting her recipes, and adjust accordingly.

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